许多初次报考托福的同学不知道什么是托福写作机经，下面小编给大家解释一下，希望能帮助到大家！

　　托福写作机经是什么

　　这个名词的由来和雅思机经相差无几。机经指的是上机考试经验，最先起源于托福考试，即对上机考试题目的回忆总结。托福考试完全是上机考试作答，所以烤鸭们就亲切的称之为机经。机经内容含听力，阅读，写作及口语面试题目等。其中写作和口语部分对备考托福的考生帮助很大。从另一个角度研究托福历年考题，半年题库变更一次，是完全可以遇到重复题目的。但其答案准确性众说纷纭，并不完全标准，制作仅供研究参考。

　　2020年1月12日托福独立写作机经解析

　　话题分类

　　生活方式

　　题型

　　多选一题型(三选一题型)

　　考题回忆

　　Which one would you choose to change to keep healthy?

　　1. the kind of food you eat

　　2. The amount of exercises you do

　　3. The amount of stress you withstand

　　解题思路

　　如果选择1

　　改变食物种类很简单(吃饭稍微注意一下就可以)

　　运动做的再好，但是不改变食物种类是没用的

　　压力是不容易改变的(任务不可减少)

　　如果选择2

　　改变运动是很简单的(因为可以做一些简单的运动，比如慢跑)

　　改变食物很难(食物种类取决于周围的饭店)

　　压力是不容易改变的(任务不可减少)

　　如果选择3 (本文选择3)

　　改变食物很难(食物种类取决于周围的饭店)

　　压力大导致改变运动量很难实现

　　减少压力可以改善睡眠

　　参考范文

　　Health is one of the main concerns of people all over the world, since without good health, people will find it hard to enjoy life, let alone fulfilling their responsibility in the society. But people’s ideas vary when come to the topic of how to maintain good health. Some people prefer to change the food they eat, so that they could feel good about themselves, while others may argue that doing more exercise is much better, as it can consume the extra calories. However, from my perspective, reducing stress that people withstand is the best way to keep healthy.

　　To begin with, it is not easy to change the food people eat. Most people have to study in school or work in companies. Therefore, what they can eat at lunch greatly depends on what is being offered in the neighborhood. It is because students or office staff often only have about one hour at noon which is only enough for them to go to some places nearby. If they are lucky enough to have healthy food restaurant around, like vegetables, they could have a better chance to carry out this method. But most people are surrounded by various kinds of junk food, since junk food is usually tastier and more attractive. Therefore, people couldn’t be expected to change the food they eat easily. In addition, even though they do manage to change somehow, they couldn’t ensure that they could eat regularly with a lot of stress and they tend to have meals at odd hours, which is definitely not beneficial to their health.

　　Moreover, people may give up changing the amount of exercise soon. People have tons of work or study assignments every day, and thus they have lots of stress, which means they usually barely have time to complete all the required tasks at work or in school. In this case, even though they want to do more exercises every day, they wouldn’t have time to. For example, a person may have to go to work at 8 in the morning and come back home at 7 in the afternoon. He/she may even have to continue to work after reaching home until late. In this case, even though he/she decides to increase the amount of exercise for the sake of health, stress may make him/her give up after even the first try.

　　Furthermore, reducing stress could help people get better sleep. With so much stress resulting from tons of work or assignments, people could hardly get enough sleep at night. For example, because people have to get up early and stay up late for assignments or projects, on average, people in the city could only get 5 to 6 hours sleep per night, which is not really sufficient to maintain good health, since night time is critical to the recovering of vital organs. However, reducing stress could offer people more sleep at night and thus having better health.

　　Since it is hard to change the food people eat and the amount of exercises people do, reducing stress is the best way for people to stay healthy.

　　2020年1月11日托福独立写作机经与解析

　　话题分类

　　政府类

　　题型

　　对比类

　　考题回忆

　　Do you agree or disagree the following statement?

　　It is more important for government to spend money on building new housing than preserving historic and traditional buildings.

　　解题思路

　　政府类话题可以通过分类讨论方法来写。

　　贫穷的国家应该花钱building new housing，可以方便国民生活工作。

　　富裕的国家应该花钱preserving historic and traditional buildings，可以促进经济和教育发展。

　　参考范文

　　With the development of technology, people today are used to a more convenient way which high-tech facilities bring us. Besides, some fictions even create an attracting image that people can live an easy life with the help of smart furniture and auto facilities. Therefore, many people believe firmly that government should put effort on building new housing in order to promote their living standards. However, to be more discreet, we cannot take the statement for granted, especially considering the various development stages different countries are in. Therefore, as far as I am concerned, this claim should be analyzed in a case-by-case situation.

　　Admittedly, it cannot be denied that building new housing is a significant factor for the improvement of living standards, especially when we take underdeveloped countries into account. Most of those countries have suffered widespread wars, starvation and diseases, so it is not likely for the governments to set aside expense focusing on preserving traditional buildings. Those counties, on the other hand, should construct new buildings with advanced and convenient facilities to enhance citizens basic living standards. For instance, Sudan, one of the most underdeveloped countries in the world, has been suffering continuous civil wars in last fifty years. People in Sudan struggled with endless starvation and diseases. In order to address those problems, the government in Sudan needs to build new factories with efficient facilities to rapidly produce large amount of food. Apart from new plants, it is also urgent for the government to build new homes with ventilation system and hygiene-assured water circulation system. With the construction of new buildings, the elimination of starvation and malaria in the future is very promising, by which the living standards can be improved. Therefore, for underprivileged countries, new buildings with effective apparatus are of greater importance than historic buildings.

　　However, if we only discussed situations in backward countries, it would be too biased to see things comprehensively, especially when we look closely into developed countries. Preserving traditional buildings is a significant factor for the successful way of education and economical growth. Taking a tour to those historic site, students can vividly learn some events their predecessors lived through or some feats their ancestors had achieved so that they are willing to respect and protect their culture and history. Besides, historic sites can attract foreign tourists, in which can not only benefit the tourism, but also accommodation, food or other related industry. The experience of the US can manifest this viewpoint. Although it is costly for a country to invest in housing preservation, America has been increasing its investment in this field in recent years, since America possesses a financial foundation strong enough to support the improvement of traditional buildings. With the support from the government, Americans, especially young adults, can easily gain the national identity. Besides, with the improved historic buildings, the tourism boosts in recent years, which, in turn, brings economical benefits to the the country. Historic buildings, like Lincoln Memorial and Washington Monument, attract thousands of tourists overseas to visit America. As the tourism and related industry develop, the revenue and employments increases by millions accordingly.

　　Based on the aforementioned discussion, we can conclude that the statement is biased. For underprivileged countries, the valid part of this statement should never be underestimated. However, when developed countries are involved, it would be reasonable for us to maintain that this statement is over-generalized.

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